Lots of people believe bodybuilding is a very challenging and difficult feat because it entails lots of intense training in order to gain weight and muscle. However, for people who love working out, this is not that much of a problem. For them, bodybuilding and the training required for it is fun and the results provided are even better.

If you want to further your weight gain, you can try supplementing your workouts with Optimum Nutrition Serious Mass Gainer Protein Powder. This is a review of the product and its performance.

Features of the Optimum Nutrition Serious Mass Gainer Protein Powder

  • 1,250 calories in every 2-scoop serving
  • Includes 50 grams of protein in each serving
  • Has more than 250 grams of carbohydrates in each serving
  • Includes 25 vitamins and minerals, including glutamine and creatine
  • Can be used with fresh or frozen fruits, nuts, peanut butter, and other kinds of healthy, calorie-rich foods


One of the best ways to heighten your capability to take in more calories is by supplementing your diet with mass gainers. Lots of individuals and bodybuilders who want to gain weight opt for shakes with high calories to provide them the kick they need in order to start a new growth. The Serious Mass Gainer from Optimum Nutrition is one of the widely available mass gainers in the market right now and we are going to discuss some facts about the product.

The company was established in the mid-80s and their aim was to provide better standards for the sports nutrition industry. The brand makes use of GMP-compliant advanced production facilities to produce their products and is actually one of the few companies to do just that. Optimum Nutrition assures consumers that they will put nothing but the best quality and pure ingredients in their products along with effective blending of said ingredients and great taste.

Every serving of Serious Mass comes with 1,250 calories acquired chiefly from complex carbohydrates and an excellent-quality protein blend, all put together with calcium caseinate, egg albumen and whey protein. Th majority of the carbs present in the product come in the form of maltodextrin.

This is a very beneficial blend since the product includes more proteins compared to other like gainers. Furthermore, the product also includes other substances like glutamine, inositol, and creatine monohydrate to augment every strength training, while a good range of vitamins and minerals guarantees that the body will acquire the even nutrition it requires.

In terms of taste, the product has a milk chocolate flavor and the chocolate taste was quite prominent. It has a nice taste, though not overall great. It is pretty tolerable for a mass gainer. When it comes to the texture, it had a thicker texture that was good. Serious Mass is composed of plenty of proteins coming from 3 sources, which is excellent, plus moderate quantities of fat; 4.5 grams, with the majority of coming from medium-chain triglycerides. In addition, it has lots of carbs as mentioned earlier. Due to the 1,250 calories is comes with, one can expect an obvious boost in energy levels from different resources.

To use the product, you have to add 2 heaping spoons of the mass gainer into a big blender with 24 fl. oz. of milk or cold water. If you want, you can add ice or other ingredients like fruit. Cover the blender and blend it on high speeds for 45-60 seconds until the drink is mixed completely. For beginners, you can start with a half a serving every day for the 1st week and increase your dose bit by bit to 1 or more servings a number of times a day. The mass gainer should be stored in a cool, dry place.

The product is not intended for use by kids below 18 years of age, or pregnant or lactating women. Also, it is advised that you should talk to your health provider first before using the product in case you are taking certain medications.


Thus far the Serious Mass product fared well when it comes to the nutrition it provides, the taste, and the texture. However, the solubility was not that pleasing. Furthermore, the drink is rather sticky so you have to avoid dribbling the product in case you don’t want a load of tacky mess on your fingers.


So far, so good, the Optimum Nutrition Serious Mass Gainer Protein Powder comes with a great range of vitamins, minerals, proteins, carbs, and creatine. This is recommended for people with small appetites who want to gain weight and for bodybuilders who want to add muscle.

It comes with a decent chocolatey taste and a thick, sufficient texture. In addition, the product is manufactured by means of a GMP-compliant company so you can be assured that the standards are high for the brand’s line of products. This is a great beginner mass gainer for those who would like to try such items.